• Start Here
  • Work With Me
  • Parenting
  • Kids Activities
  • Working Moms
  • Productivity Tips
  • Number of items in cart: 0

    • Your cart is empty.
    • Total: $0.00
    • Checkout

Fab Working Mom Life

A Working Mom Blog: Let's thrive as working moms.

  • Blog
  • Motherhood
    • Breastfeeding
    • Kids Activities and Crafts
    • Parenting
    • Pets
    • Pregnancy
  • Career
    • Military
    • Website and Blogging
    • Work
    • Working Mom
  • Lifestyle
    • Entertainment
    • Finances
    • Food
    • Gift Guides
    • Health
    • Home Life
    • Organize
    • School
    • Travel
  • Resources
    • Blogging Resources
    • Working Mom Life Resources
  • About
    • About Julie
    • Disclosure Policy and Disclaimer
    • Privacy Policy
    • Terms and Conditions
    • Subscribe
  • Work With Me
    • Advertise Here or Hire Me
    • Guest Post Here
    • Link and Image Policy
    • Side Hustle Interview
    • As Seen On
  • Freebies
    • Affirmations for Working Moms
    • Christmas Countdown Printable
    • Halloween Countdown Printable
    • Monthly Budget
    • Nanny Interview Questions Checklist
    • Start a Blog? email course
    • Printables
  • Shop
    • Budget Workbook Planner
    • 12 Month Habit Tracker Printable
    • Christmas Games and Planning Printables
    • Gingerbread Party Planner Christmas Games Bundle
    • Nanny Contract Template
    • Babysitter Caregiver Nanny Binder Planner
    • Baby’s First Year Journal
    • Mind Dump Planner Journal
    • Self-Love Planner for Moms Printable
    • My Zazzle Store
    • My Amazon Store
    • Etsy Store

Note: posts contain affiliate links, earning me a commission. By using this site, you agree to our use of browser cookies. Read our disclosure and privacy policies for more details.

The Working Mom: The Realities and Challenges of Balancing Work with Motherhood

June 9, 2020 by Julie Leave a Comment

challenges balancing motherhood and work

guestpost

Table of Contents

Toggle
  • Challenges of Working Mothers: Balancing Motherhood and Profession
    • Set Realistic Expectations
    • Be Bold And Brave
    • Say Goodbye To Mom Guilt 
    • Share The Responsibility
    • Final Thoughts on working mom work life balance

Challenges of Working Mothers: Balancing Motherhood and Profession

Returning to work after you’ve had a baby can be a daunting experience. Having a child alters many aspects of yourself and your priorities which can impact your work and vice-versa.  Yet, these changes don’t have to be negative. Much to the contrary, motherhood can help you develop valuable skills that can allow you to become a better worker. Ultimately, the question remains how can working moms achieve a successful work-life balance? Balancing work and motherhood takes careful planning. Here are the challenges of working mothers: balancing motherhood and profession.

challenges balancing motherhood and work

Set Realistic Expectations

Women are well aware that there is added pressure once you have had a baby. There is a constant fear that you may be passed over for a promotion or a project you may have been given prior to becoming a mother. Ultimately, this results in working mothers feeling the pressure to prove themselves when they are back at work, including taking on more work or overtime to prove they can still excel at their job.

In reality, finding balance between motherhood and work requires realistic expectations to be set.   You need to be open and honest about what you need and the working mom challenges you are facing. Suggest new ways forward which offer you greater flexibility so that you can perform better in your job (and as a mother). Not only will this show you are committed to your job, but that you are also actively engaged in trying to find ways to be more productive.

Be Bold And Brave

A hurdle many working mothers often need to overcome is the assumption that because they are mothers, they are unable or uninterested in taking on more challenging roles, projects or work which involves travel. Whatever your ambitions are as a worker, don’t be afraid to voice them. Rather than simply allowing assumptions about your availability or career interests to be made for you, communicate these to your leaders. Be bold and brave by putting yourself forward for projects you would like to be involved with.

The skills that you learn and develop as a mother can often help you to grow in your work too. Mothers are skilled at multi-tasking, being organized and efficient. As such, mothers can be extremely productive within their set working hours and more focused as a result. They also develop important skills in decision-making and assertiveness.


baby and mom

Say Goodbye To Mom Guilt 

With all the focus upon trying to prove yourself as a worker, it’s easy to let mom guilt creep in. Instead, decide to ditch mom guilt.  Rather than feel guilty about not spending time with your child, think instead about the value of your work to your role as a mother. Not only are you providing for your child, but you are also becoming an inspiring role-model for them.

Share The Responsibility

An important skill to learn early on is to ask for help when you need it. Don’t be afraid to ask your partner to share the household responsibilities and chores, especially if you both work.

Share the childcare with your partner, not only to allow you to complete work but also to factor in some rest and break times for yourself too. This will allow you to enjoy time with your child more fully, whilst also giving you a chance to recharge and look after your whole well-being.

Final Thoughts on working mom work life balance

Being a worker and a mom are two demanding jobs. You won’t always be able to do them both perfectly, but learning to accept that being good enough is just as good as ‘perfect’ is an important attitude to develop. 

In order to succeed as a working mom, you need to be flexible and open to continuous adjustments to meet different needs as they arise. There will be limitations to what you can do, but rather than be defined or limited by them, embrace them. Accept your limitations and learn to work with them and around them.

Although there are challenges of motherhood throughout the journey, being a working mom is an achievement in itself. Remember to make time to celebrate the wins and achievements, however big or small. Chances are you’ll find that you’re a lot stronger and adept at balancing motherhood and career than you thought.

experiencing challenges balancing work and motherhood

 

Author Bio
Helen Davis is a marketing specialist, working at Academic brits. She works closely with companies and brands of all sizes, helping them to develop greater understanding of what sells by analyzing market data at local, regional and national levels. Helen is a firm believer that hard work leads to success.


This infographic was created by Michael Page, a recruitment agency for senior accountant jobs

Join the Working Mom List

Join the Working Mom collective and get support and tools to help you thrive! Subscribers get access to my library of resources and printables.

Thank you for joining the tribe! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Powered by Kit

Categories: Contributed Posts, Working Mom

the PAST
the FUTURE

Comments are held for moderation. Links are no follow.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments are held for moderation.

About Julie

Julie of Fab Working Mom Life Welcome! My name is Julie :) I'm a mom, military spouse (which often means I'm solo parenting), I work full-time in environmental compliance, and I'm also a blogger/content creator. I write about being a working mom to help myself and other working moms in our journey to find a balance between our family, responsibilities, and hobbies. I do this because we moms need a support network to thrive both at home and at work.

Follow us

  • mail
  • instagram
  • instagram
  • tiktok
  • twitter
  • pinterest
  • facebook
  • linkedin
  • youtube
  • bloglovin

Note: posts contain affiliate links, earning me a small commission at no additional charge to you. This site uses browser cookies to store information on your computer: some are essential to make this site work, others improve your user experience, and track behavior and user patterns (for advertising purposes). By using this site, you agree to our use of cookies. Read our disclosure and privacy policies for more details.

WOW MD

Join fellow Working Moms

Grab these Affirmations for Working Moms when you Join!
View this profile on Instagram

Julie {Fab Working Mom Life} Blogger (@fabworkingmomjulie) • Instagram photos and videos

Most Popular

How to streamline busy life as a working mom with these time-saving tips

How to get stubborn picky eaters & toddlers to try new foods in 3 fun ways

35+ Easy Toddler lunch ideas for daycare (no heat required daycare lunch ideas)

Featured Posts

  • Get Ready for Back To School with these Tips (40+ Mom Hacks to Prepare for Back to School)
  • How To Pack School Lunches That Your Kids Will Actually Eat
  • The Ultimate List of Free Baby Stuff & Resources for New Moms
  • Summer Camp at Home: Ideas to Keep Kids Busy While You Work
  • 40+ Ideas for your Summer Bucket List for Kids (and the whole family)

Join the Working Mom List

Join the Working Mom collective and get support and tools to help you thrive! Subscribers get access to my library of resources and printables.

Thank you for joining the tribe! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Powered by Kit

Fab Working Mom Life Hot Topics

31 Tips to find calm in the chaos of life for working momsproductivity tips for working moms
5-things-you-need-to-know-to-breastfeed-baby-sliderthings-to-do-to-prepare-for-baby-for-first-time-moms-slider

Link to Fab Working Mom Life

Membership


Memberships page.

 

Mailing Address: 113 Cherry St #92768, Seattle, WA 98104-2205

Hours: Always Open

  • Start Here
  • Work With Me
  • Guest Post Here
  • Disclosure Policy and Disclaimer
  • Privacy Policy
  • Link and Image Policy
  • Terms and Conditions
  • Copyright Policy

Note: Posts contain affiliate links. Should you choose to purchase a product, I will receive a small commission for the sale at no additional cost to you. Fab Working Mom Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and affiliated sites.

Protected by Copyscape
DMCA.com Protection Status
DMCA.com Protection Status

Copyright © 2026 · Fab Working Mom Life· Hello You Designs

Copyright © 2026 · Sweets Blog on Genesis Framework · WordPress · Log in

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT