Tag: Sleep

Everything You Ever Wanted to Know about Sleep

Everything You Ever Wanted to Know about Sleep

I saw this nifty infographic and wanted to share it. I talk about sleep, or lack thereof, from time to time. Isn’t that something we parents miss? I think it is curious that men actually sleep less than women. That’s not true in my house. My husband needs to sleep way more than me to even function. LOL Personally, I think they need to do this study specifically on parents. I want to know when the last time I got 7.5 hours of sleep at night was. I definitely agree with their item that mothers get less restful sleep. I […]

Posted November 28, 2017 by Julie in Health, / 0 Comments
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Tips to Help You Sleep Better

Tips to Help You Sleep Better

Did my lovely readers have a wonderful and restful Thanksgiving with your families?  According to an article on The Huffington Post, tech users reported sleeping an extra 27 minutes on Thanksgiving Day. What do you think, did you get to sleep more? This is my second Thanksgiving post baby, and while I can say it was more restful than the first one with a brand new baby, it still was a bit exhausting with the 8-hour round trip drive to my sister-in-law’s. I definitely understand the food coma causing folks to take a nap, or maybe call it an early […]

Posted November 28, 2015 by Julie in Health, Tips and Resources, / 6 Comments
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