Self-Care Ideas for Supermoms

Moms are heroic for what they do for their families every day but since the onset of the pandemic, they have transformed into real-life Superheroes. From balancing working from home, assisting with virtual learning, and keeping their homes running smoothly, more than half of moms have seen their workloads increase overnight. 

95% of moms are multitasking for an average of nearly 8 hours a day and to balance it all, they are putting their own needs on the backburner. Mother’s Day is all about pampering the wonderful mom’s in your life, but this year it might be the only thing standing in the way between mommy well-being and mommy burnout. 

We encourage all Supermoms to take care of themselves and make time for the pampering and self-care they need to be super. From expecting moms to moms who are essential workers, there are many different types of moms with different self-care needs. 

To help the 9.8 million working mothers in the U.S. who are suffering from exhaustion, the folks at Tommy John have sourced 20 self-care ideas for moms to try on Mother’s Day and every day.

You already know that self-care will help you to be a better mother and a happier version of yourself!

Which type of Supermom are you? Explore their visual below to see and find time to incorporate these simple self-care ideas into your schedule today.