Marriage and motherhood are wonderful, but they are definitely hard work. Even a happy woman may feel that she is losing her identity or sense of self. These 5 psychological tips will help you find your inner peace.
Motherhood and marriage can be immensely satisfying, and it’s easy to get caught up in them when there’s so much going on. Motherhood, after all, is a whirlwind and even the best marriages require some effort and maintenance. So, with all this going on, how do we make time for ourselves and figure out how to truly be a happy woman?
Happiness usually involves what we want for ourselves and how to work towards this. Maybe you want more time to dedicate to your hobbies or perhaps you’re single again and looking for a new relationship. Check out Dating Ranking if you’re looking for the best dating sites for you. No matter what you want from life, the way of the happy woman is to figure out her own unique needs. These tips can help you along the path to a happier, more fulfilled life.
5 Ways to Make Yourself a Happy Woman
1. Nurture Your Interests
Even when we love our families, it can sometimes be difficult to disentangle our own identity from that of a wife and mother. These are fine labels to have, and many of us wear them proudly, but they mostly reflect our relationships with other people, not ourselves. A great way to nurture your individual sense of self and stay a happy woman even in tough times is to make time for your unique interests. Our interests, hobbies, passions, and goals give us things to strive for that are just for us, and this helps us to be better parents and partners.
2. Keep Your Financial Independence
Deciding whether or not to keep your job when you become a mother is something that many women struggle with. Of course, some women don’t have a choice and need to remain at work, but if you’re lucky enough to have financial support, this can be a great thing. Too much of a good thing, however, can turn it sour.
If you are not financially independent at all, you may feel guilty spending money. You may see a happy woman shopping and feel resentful or ashamed. Even if you don’t strictly need to work, keeping some financial independence can be great for your confidence and self-esteem.
3. Enjoy Couple Time
It’s hard to make time for your relationship when the kids come along. The role of ‘wife’ often comes to mean a caretaker, someone who looks after the family, plans dentist appointments, and does laundry. Making time to connect with your partner as a partner rather than a caretaker is an excellent opportunity to have fun and remember who you used to be. It can lead to a more fulfilling relationship in the long term and can help you keep a sense of self outside of your role as ‘mom.’
4. Invest in Your Friendships
Having a rich life of your own outside of the home is a great way to stay a happy woman. Close friends can provide support when things get rough and can help you let off steam. This is particularly important when you have young kids as the pressure can be intense. Try and make time for a monthly pampering session with pals to stay a beautiful happy woman.
5. Take Time Alone
A happy woman’s day doesn’t have to be spent surrounded by others. Instead, it can also do you good to spend time alone. Alone time can help you understand yourself and what you really want. It can help you think through decisions and reconnect with yourself.
Even if it feels strange or unnatural, making time for yourself and your own happiness is important. These types of self-nurturing practices will give you strength and help you in difficult periods. They will help you keep a happy woman’s face on, no matter what your face.
Are you a happy woman? How do you make time for yourself while being a wife and mother? Share your stories in the comments!
Robert Faulkner is a family and child psychologist. He has been working with couples of different ages and wants to share his thoughts about relationships with you. Robert’s hobby is traveling inside the UK and abroad. He has visited more than 15 countries, including the USA, Spain, France, the Netherlands, etc. One of Robert’s biggest dreams is to take a photo on the top of Everest.
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