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Fabulous Gifts to Promote Wellness and Self-Care

August 31, 2026 by Julie 18 Comments

Wellness and self-care are so important and yet we often find we put ourselves last. Moms, especially, put themselves last and absolutely must be celebrated and bathed in luxury! This is likely true for your friends as well, so here are some fabulous gift ideas to help promote wellness and self-care with your friends.

You can use these ideas in making a self-care gift box or a mental health gift basket for a friend. These can certainly be great ideas in a self-care kit for moms.

Fabulous Gifts to Promote Wellness and Self-Care

 

Please note that I may be compensated for sharing some items on my gift guides, but opinions and the decision to feature the items are my own! Affiliate links are used in this gift guide to share these product ideas with you. Should you make a purchase, I will earn a commission at no additional charge to you.

 

Table of Contents

Toggle
  • Gifts of Self-Care 
    • Galaxy Star Projector
    • Custom Painting
    • Herbal Heating Pad
    • Self Love Journal
    • Self Care Journal
    • Meditation Audio
    • Adult Coloring Book
  • Gifts promoting Wellness
    • Eye Massager
    • CalmiGo Device for Mindful Breathing
    • Truvaga
    • Cubii under desk trainer
    • GenoPalate Nutrition
  • Gifts to Pamper
    • Beessential Soap
    • Eight Sleep Tracker
    • Numi Tea
    • Sassy Mug

Gifts of Self-Care 

 

Galaxy Star Projector


This Smart Galaxy Star Projector is gift-boxed ready to say thanks to someone with a calming and relaxing gift. A quick way to transform their room to a mood-lifting theme.

smart galaxy star projector

Get the Smart Galaxy Star Projector

 

Custom Painting

Painting is very therapeutic and a great self-care activity. Even more fun is creating a custom painting with doing a paint by numbers activity! Check out Winnie’s Picks and make yourself a lovely paint by numbers or give one as a gift.

Cat paint by numbers

Use code FABWORKINGMOMLIFE to get $5 off your order. Valid for one use per customer.

Get the Custom Paint by Numbers!

Herbal Heating Pad

I love putting this herbal heating pad on my shoulders. The warmth and lavender scents do wonders for relaxation. I just warm it up in the microwave and let my shoulders relax.

Get the Nature’s Approach Aromatherapy Shoulder Wrap Herbal Pack on Amazon

Self Love Journal

This one’s from me! I have this lovely Self Love Planner and Journal you can grab from my shop and enjoy your self care journey.

Self Love Planner & Journal

Get the Self Love Journal here

Self Care Journal

My lovely blogger friend wrote this self-care guided journal that moms will love! Check it out! Choose You: A Guided Self-Care Journal Made Just for You! A fabulous thing for your list of self-care ideas for moms!

Get the Choose You: A Guided Self-Care Journal Made Just for You! on Amazon

Meditation Audio

If your friend is into meditation, give her meditation audio to guide into a relaxed state. Why is self-care important? Because if we don’t take care of our minds and our bodies, how are we expected to take care of anyone else?

Get the Chakra Suite: Music for Meditation, Healing and Inner Peace on Amazon

Adult Coloring Book

If you’re a cat lover and find coloring to be therapeutic, check out this adult coloring book full of cats!

Get the Catological Coloring Book For Cat Lovers on Amazon

Gifts promoting Wellness

Eye Massager

BOB AND BRAD Eye Massager with Heat FSA Eligible HSA, Birthday Gifts for Women Men Mom, Heated Eye Mask for Migraines with Music, Smart Migraine Massager for Dry Eyes Relief & Improve Sleep

Gift the Bob and Brad EyeOasis 2 Massager to bring relief to strained, tired eyes – faster & quieter.
The EyeOasis 2 eye massager features a row of soft cushions over each eye, which gently inflate in series to provide a rolling massaging sensation. The compression is to relieve dry and tired eyes (whether it’s from staring at a screen for too long), promote circulation, and encourage relaxation.
This gift is a fab idea to help a busy working mom relax after a long day of working and parenting!
10% OFF Discount Code: OASISNEWPR

Get Bob and Brad EyeOasis 2

 

CalmiGo Device for Mindful Breathing

CalmiGo is a natural, portable, drug-free solution that can be used in moments of upset, anxiousness, and stress. It is an effective and unique solution that can be used both for immediate relief in moments of distress and for long-term effectiveness. The device is scientifically proven and uses 3 methods: breathing regulation, relaxing scent, and multi-sensory stimulation.

Get CalmiGo

 

Truvaga

Truvaga is a hand-held product that stimulates the vagus nerve. Stimulating the vagus nerve helps to: reduce stress, increase focus, and improve mood and sleep. Sessions are 2 minutes long, and we recommend once in the morning and once before bed. Truvaga comes programmed with 350 sessions, which if used twice daily will last approximately 6 months.
Truvaga Vagus Nerve Therapy

Get Truvaga

 

Cubii under desk trainer

Here’s one that I think is brilliant – Cubii is a compact elliptical trainer that fits under your desk allowing you to exercise while working.

Cubii turns long periods of sitting into periods of movement called active sitting. Compared to stationary sitting, Cubii increases energy expenditure by 84.5% (a result documented by the Mayo Clinic). Cubii is quiet, allowing you to discretely burn calories while working away in cube land. 

Get the Cubii Pro Under Desk Elliptical on Amazon

 

GenoPalate Nutrition

Here’s an idea, the gift of good nutrition. Check out GenoPalate DNA Analysis for a personalized nutrition journey. Take the guesswork out of your eating by knowing exactly which nutrients and foods your body needs. Use the link below to get $10 off your order!
An example of how Genopalate assigns foods to your genes.

Check out GenoPalate

 

Gifts to Pamper

Beessential Soap

Some natural soaps made from bee’s honey and other natural ingredients make washing hands a pleasant and nourishing experience.

Get the Beessential All-Natural Foaming Hand Soap on Amazon

Eight Sleep Tracker

A smart tracker for your mattress (or even a smart mattress, depending on your budget) can help identify sleep troubles and give you a better night’s sleep. This is a great gift for *cough* your spouse. So you both get to enjoy a comfortable sleep.

Get the Eight Sleep

 

Numi Tea

A reminder to sit down to a warm cup of tea (with tea included, of course) makes a wonderful gift! Tea if a great way to sit down and reflect, enjoy a sweet aroma, and relax.

Get the Numi Organic Tea By Mood Gift Set on Amazon

Sassy Mug

Throw in a cute sassy mug and you’ve got a great gift there.

Get the Classy Sassy Bad Assy Funny Coffee Mug on Amazon

What gifts of self-care are you getting your friends and family this year?

self care gift ideas

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Categories: Gift Guides, Sponsored Tags: Affiliate, self-care

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Comments

  1. Wanda B says

    July 4, 2019 at 2:43 pm

    I absolutely love this artwork!

    Reply
  2. Jessica Walker says

    July 4, 2019 at 8:28 am

    Great giveaway! Happy 4th of July. ???

    Reply
  3. Darren Scrubb says

    July 3, 2019 at 12:42 pm

    Great and unique gift ideas that I will save in a notebook to surprise my friends.

    Reply
  4. Darren Scrubb says

    July 2, 2019 at 12:28 pm

    Awesome giveaway to start the Summer in unique style.

    Reply
  5. Darren Scrubb says

    June 30, 2019 at 2:36 pm

    Impressive Art for the world.

    Reply
  6. Darren Scrubb says

    June 29, 2019 at 2:02 pm

    Great looking gift ideas for any occasion .

    Reply
  7. Darren Scrubb says

    June 28, 2019 at 12:17 pm

    Amazing looking works of art many people will enjoy to see.

    Reply
  8. Dana Rodriguez says

    June 27, 2019 at 5:22 pm

    These ideas are wonderful Your picks would make anyone happy!

    Reply
  9. Darren Scrubb says

    June 26, 2019 at 11:57 am

    I enjoy Art and this prize would truly be memorable for sure.

    Reply
  10. Shirley says

    June 24, 2019 at 6:21 am

    I love all of these ideas I need to add more wellness and self care

    Reply
  11. Huguette E. says

    June 23, 2019 at 5:59 pm

    Very nice gift ideas, love it!

    Reply
  12. Shirley says

    June 23, 2019 at 8:28 am

    Thank you for the fantastic ideas

    Reply
  13. tripper2365 says

    June 22, 2019 at 7:38 pm

    Great ideas.

    Reply
  14. Stephanie Grant says

    June 22, 2019 at 4:31 pm

    I love doing crafts and paint by numbers to help control and manage my extreme anxiety and panic attacks!

    Reply
  15. Shirley says

    June 22, 2019 at 4:26 pm

    These are all awesomeideas thank you I love the paintings

    Reply
  16. Dana says

    June 22, 2019 at 12:45 pm

    These ideas are great. I love the paintings available on Winnie’s Paintings.

    Reply
  17. Heidi says

    June 22, 2019 at 9:10 am

    With the kids being out of school for the summer this article resonates with me.

    Reply
  18. Su Chanprasong says

    November 27, 2017 at 3:33 am

    There are some really great ideas here. Su

    Reply

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About Julie

Julie of Fab Working Mom Life Welcome! My name is Julie :) I'm a mom, military spouse (which often means I'm solo parenting), I work full-time in environmental compliance, and I'm also a blogger/content creator. I write about being a working mom to help myself and other working moms in our journey to find a balance between our family, responsibilities, and hobbies. I do this because we moms need a support network to thrive both at home and at work.

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