Everything You Ever Wanted to Know about Sleep

Posted November 28, 2017 by Julie in Health / 0 Comments

I saw this nifty infographic and wanted to share it. I talk about sleep, or lack thereof, from time to time. Isn’t that something we parents miss? I think it is curious that men actually sleep less than women. That’s not true in my house. My husband needs to sleep way more than me to even function. LOL

Personally, I think they need to do this study specifically on parents. I want to know when the last time I got 7.5 hours of sleep at night was. I definitely agree with their item that mothers get less restful sleep. I definitely wake first from baby cries. I don’t think I sleep deep anymore now that I’m a mom.

Anyway, some fun facts. Check them out and let me know if anything surprised you.

Infographic - The State of Sleep by Eight

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JuliepicI'm Julie, a new mom who works full time and blogs, all while wishing I had more time to read fun books. I write about being a first time working mom in order to help myself and other working moms in our journeys to find balance between family, responsibilities, and hobbies so we can thrive both at home and at work.
I can be found blogging at Fab Working Mom Life and Chapter Break, and hanging out on social media: Twitter ~ Pinterest ~ Facebook ~ Instagram

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