Why breastfeeding moms need a lactation consultant

Breastfeeding did not come easy for me with my son. It was a constant struggle and gave me an immense amount of guilt before I accepted my low supply and decided to continue doing my best despite the problems. I could not get my baby to latch – he simply would refuse to even try. He was more than happy to take a bottle, but the moment I brought him to my chest, the screaming would commence. If it wasn’t for the help I received from a lactation consultant, I’m sure I would have given up.

 

What is a lactation consultant?

A lactation consultant is a trained professional who specializes in the breastfeeding relationship between mother and child. This certified health specialist provides support for breastfeeding-related issues such as difficulty latching, low supply, and helps women who wish to continue breastfeeding after returning to work.

My experience with lactation consultants

While still in the hospital, I had a lactation nurse visit me in the postpartum room and show me how to pump. Unfortunately, not a thing came out, so I was unable to give my baby any colostrum and we couldn’t get him to latch. Because he had low blood sugar, we kept giving him a little bit of formula at each feeding. After I returned home, it still took several more days for actual milk to come in, and I was yet to be successful in breastfeeding my child.

After our visit to the pediatrician, the doctor suggested we call a lactation consultant for a home visit. While not directly covered by insurance (if I had a health savings plan I could submit for reimbursement later), it was absolutely worth it. The consultant who came to my house got to see how my baby and I interacted before a feeding and was able to help us work on positioning. She had me start pumping to let down the milk and then try to latch the baby, which was a brilliant idea. When the milk was already flowing, suddenly he was more interested. She also helped me use a nipple shield because we still could not get him to latch directly.

During my maternity leave, I attended a weekly breastfeeding support group at our hospital where I was able to receive similar support. We asked questions and explained the problems we were having, and a lactation nurse worked with new moms and their babies. I liked that we were able to weigh the baby before and after feeding to get an idea of how much milk was consumed. These meetings were vital to us for both mom sanity and for the practical advice given. I terribly missed the support group when I returned to work.

If you don’t have access to a local lactation consultant

I highly recommend scheduling visits with a lactation consultant in the early stages of motherhood. But if one is not available in your area, or you cannot see a specialist in person for whatever reason, there are internet consultants available. For example, Lactation Link is run by lactation consultants who have created online courses covering the most common breastfeeding concerns new mothers have. These video courses are the next best thing to having the consultant sitting beside you, teaching you the different nursing positions, and talking through some common troubles. The best thing about the courses is you can watch them again and again.

Check out these wonderful video courses:

This one from Lactation Link:

 

And also this amazing Breastfeeding Course from Milkology:

 

 

FAQs:

Can a lactation consultant help with breastfeeding?

Lactation consultants are invaluable resources for new parents navigating the complexities of breastfeeding. Their expertise goes beyond basic guidance; they provide tailored support that addresses specific challenges, from latch issues to concerns about milk supply. By employing evidence-based practices, lactation consultants can help you understand your baby’s feeding cues and establish a comfortable breastfeeding routine that suits both you and your little one.

What sets lactation consultants apart is their holistic approach. They not only focus on the technical aspects of breastfeeding but also consider emotional well-being, helping mothers overcome feelings of isolation or anxiety tied to nursing. This empathetic support can foster a nurturing environment where both mother and baby thrive and feel connected during those crucial early days together. With their help, many parents discover newfound confidence in their ability to breastfeed successfully, paving the way for a fulfilling bonding experience that lasts well beyond infancy.

Are lactation consultants worth it?

Investing time with a lactation consultant may help prevent potential challenges down the line. Early intervention can address issues like latching difficulties or low milk supply before they escalate into sources of frustration or stress. It’s not just about getting through those initial weeks; it’s about cultivating a positive breastfeeding experience that encourages mothers to stick with it longer. The right support can turn what might feel like an isolating struggle into a shared journey filled with encouragement and empowerment—so yes, engaging a lactation consultant is often more than worth it!

When should you see a lactation consultant?

Seeing a lactation consultant can be a game changer for new parents navigating the sometimes tricky waters of breastfeeding. One key moment to reach out is if you’re facing pain during nursing or pumping. Sharp, persistent discomfort can be a sign that something isn’t quite right, whether it’s an improper latch or perhaps even a tongue tie in your baby. A lactation consultant’s expertise can help identify the root cause and provide tailored strategies to ensure both you and your little one are comfortable.

Another important time to consider connecting with a lactation pro is when you suspect low milk supply or have concerns about your baby’s weight gain. It’s not uncommon to feel anxious about whether your baby is getting enough milk, particularly in those first few weeks postpartum. A consultant can guide you through various techniques to boost supply and assess feeding effectiveness—offering reassurance along the way. Remember, seeking support is not just about addressing problems; it’s also about enhancing your breastfeeding experience for both you and your baby!

What happens during a lactation consultation?

During a lactation consultation, you can expect a warm, welcoming environment where your breastfeeding journey takes center stage. The consultant begins by evaluating your unique situation—this might involve discussing your birth experience, any challenges you’ve faced, and your goals for feeding. It’s not just about how to latch; it’s about understanding the emotional and physical dynamics at play. You might find solace in sharing stories with someone who truly gets what you’re experiencing.

The consultant will then observe a feeding session, offering real-time guidance on positioning and technique. This practical approach is complemented by personalized strategies tailored to both you and your baby’s needs. They may introduce tools like breast pumps or nipple shields if necessary but always emphasize the importance of building confidence in breastfeeding as an instinctive act rather than a chore. By the end of the session, many parents leave with renewed motivation and new skills that transform their breastfeeding experience from overwhelming to empowering – all while fostering that precious bond with their little one!

What to ask a lactation consultant?

When meeting with a lactation consultant, it’s crucial to come prepared with insightful questions that address your unique needs. Start by asking about their approach to addressing common breastfeeding challenges. Do they have specific techniques for latch issues or pain management? Understanding their methods can help you gauge whether they align with your comfort level and goals.

Don’t hesitate to inquire about the signs of healthy feeding patterns. A question like, “What should I look for in terms of baby’s hunger cues?” can open up a discussion about recognizing when your little one is ready to eat, ensuring you feel more confident in responding to their needs. It’s also valuable to ask how frequently you should expect feedings at different stages; knowing what’s normal can save you from unnecessary worry.

Finally, consider discussing your long-term ambitions around breastfeeding and any work-life balance concerns. Ask the consultant how they suggest integrating breastfeeding into your lifestyle, especially if you’re planning return-to-work strategies or need guidance on pumping effectively. This holistic view not only supports immediate challenges but also sets you up for long-term success!