Summer is a time of fun for the kids but soon enough it will be time for school to start again. That of course means it’s time to get back into a school year routine. Part of that routine in many households is packing school lunches. Looking for the giveaway? Find it at the bottom! Packing a lunch every day doesn’t do any good if your child doesn’t eat it or ends up trading most of it away ... Read the Post
How To Pack School Lunches That Your Kids Will Actually Eat
Taking care of your Gut Health with Bio-Kult Probiotics #momsmeet #ad #BioKultUSA #BioKult
Probiotics are live bacteria and yeasts that are good for your health, especially your gut. They also help to crowd out bad bacteria and yeast, promoting a healthy balance of gut flora. Gut health is very important to our overall health as women and moms. This is a sponsored post where I have partnered with Moms Meet to share my experience with Bio-Kult Original Multi-Strain Formulation. You ... Read the Post
Get Ready for Back To School with these Tips (40+ Mom Hacks to Prepare for Back to School)
Summer temps may still be in full swing, but back to school is on people's minds. When do back-to-school sales start for you? Or has back to school shopping already begun? Are you gearing up and thinking about how to get ready for back to school? Before becoming a mom, back to school for me typically meant my commute time gets a ton worse with more people being on the roads. It is important to ... Read the Post
How to Motivate Your Kids to Be More Active
For children to maintain both a healthy weight and good development, they need 60 minutes of physical activity each day. Though they are important, physical education classes aren’t enough, and children must be encouraged to be active outside of school as well. According to the UK government, only 23% of boys and 20% of girls are currently meeting the national recommended level of physical ... Read the Post
Everything Working Moms Need To Know About Menopause
How To Tackle Menopause As A Working Mom Introduction Menopause is a difficult phase of life for women, marked by various side effects that impact their physical and mental health. It is the end of fertility for a woman and is accompanied by hormonal changes that have several health implications. Hence, women need to adopt certain lifestyle changes during this phase of life to cope with the ... Read the Post
Lost in Public? What to do if you get Separated & Your Child Gets Lost
Planning a family trip is fun and exciting. The whole family gets to go somewhere different and experience a new activity. This event could even be something you and your family look forward to for weeks. But then something you weren't expecting happens: someone wanders off and gets lost! No parent ever wants to experience the terror of losing their child in public! But it happens all the time ... Read the Post
Social Media Detox: 15 signs you need a social media break right away!
When life gets overwhelming or you are overscheduled, one great way to take a step back is to do a social media fast, especially if you have a smartphone addiction. Taking a break from social media has amazing mental health benefits, and it helps your productivity too! Keep reading for tips to help you do a social media detox. Social Media Detox Benefits There's no denying that social ... Read the Post
